7.8 miles in the books today for my long run. I started at Edison Park & made my way down the riverbed until I got to the rocks down by River’s End Cafe in Seal Beach. I ran in the sand to the pier then ditched my socks and shoes! Ran barefoot to the jetty and back to the riverbed before lacing up my shoes and heading back on the riverbed to Edison Park. Felt great to get a longer run in AND still get my barefoot beach run!
Refueled with my fav gel…GU Roctane. I’m a fan of the Cherry Lime & Strawberry Kiwi.