Walking with my buddy boy!

1.3 miles in the books Monday walking with my buddy boy Rocky! He is goofy and all puppy and loves a good walk around the neighborhood. Doing better but still has random spastic episodes to keep me on my toes!

As for me – I am 7 weeks post ACL reconstruction/meniscus repair and working on building my strength. My quad has gone mushy from the atrophy! My doctor just cleared me to walk the Global Energy 5K this weekend, so I’m grateful for that and excited to soak up all the positive vibes on the course in Long Beach!

If you’d like to join us for the 5K or 10K this weekend, you can save an extra $5 by using coupon code: GOGLOBALNL.

More discount codes here: https://gononerz.wordpress.com/discount-codes/

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